Sock Em' Seasoned Corn Recipe

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Sock Em' Seasoned Corn
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Ingredients:

Directions:

  1. Preheat grill over medium-high heat.
  2. Peel back husk on corn and remove all the silk. Lay each ear of corn on individual pieces of foil. In a medium sized bowl, mix butter, cilantro and seasoning until well combined. Rub each ear of corn with butter mixture and pull leaves over to cover. Wrap corn with foil and grill for 20 minutes.
  3. If grilling, grill until slightly soft, about 10 to 15 minutes.
  4. Squeeze the lime over the corn, grill whole. Dip or brush with herb butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.22 Kcal (2094 kJ)
Calories from fat 425.41 Kcal
% Daily Value*
Total Fat 47.27g 73%
Cholesterol 124.93mg 42%
Sodium 508.92mg 21%
Potassium 302.13mg 6%
Total Carbs 19.92g 7%
Sugars 6.13g 25%
Dietary Fiber 2.06g 8%
Protein 3.9g 8%
Vitamin C 7.9mg 13%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 301.87 Kcal (1264 kJ)
Calories from fat 256.72 Kcal
% Daily Value*
Total Fat 28.52g 73%
Cholesterol 75.39mg 42%
Sodium 307.12mg 21%
Potassium 182.33mg 6%
Total Carbs 12.02g 7%
Sugars 3.7g 25%
Dietary Fiber 1.24g 8%
Protein 2.35g 8%
Vitamin C 4.7mg 13%
Vitamin A 0.3mg 19%
Iron 0.7mg 6%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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