Em Digga Bars Recipe

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Em Digga Bars
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Ingredients:

Directions:

  1. Mix all ingredients together in the order given.
  2. Heavily grease or spray a square baking dish, and spread the mixture into it.
  3. Bake in 375 degree oven for 20-25 minutes, Cut into squares when bars are still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.67 Kcal (2883 kJ)
Calories from fat 339.87 Kcal
% Daily Value*
Total Fat 37.76g 58%
Cholesterol 1.2mg 0%
Sodium 401.94mg 17%
Potassium 207.47mg 4%
Total Carbs 83.06g 28%
Sugars 33.6g 134%
Dietary Fiber 1.76g 7%
Protein 6.34g 13%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 509.77 Kcal (2134 kJ)
Calories from fat 251.58 Kcal
% Daily Value*
Total Fat 27.95g 58%
Cholesterol 0.89mg 0%
Sodium 297.52mg 17%
Potassium 153.57mg 4%
Total Carbs 61.48g 28%
Sugars 24.87g 134%
Dietary Fiber 1.3g 7%
Protein 4.69g 13%
Vitamin C 0.1mg 0%
Iron 2.4mg 18%
Calcium 42.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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