Soba Noodles & Dipping Sauce Recipe

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Soba Noodles & Dipping Sauce
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Ingredients:

Directions:

  1. 1. Combine all of the sauce ingredients in a bowl. Let rest. Before serving, divide the sauce between 2 small bowls for dipping the noodles. (Makes about 1 cup.)
  2. 2. Cook noodles in boiling water until al dente, about 6 minutes. Rinse thoroughly under cold water and drain well. Serve cold in shallow bowls with sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.92 Kcal (368 kJ)
Calories from fat 31.46 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 4026.42mg 168%
Potassium 248.01mg 5%
Total Carbs 7.64g 3%
Sugars 2.01g 8%
Dietary Fiber 1.46g 6%
Protein 8.49g 17%
Vitamin C 3.7mg 6%
Iron 1.7mg 10%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 74.08 Kcal (310 kJ)
Calories from fat 26.5 Kcal
% Daily Value*
Total Fat 2.94g 5%
Sodium 3392.58mg 168%
Potassium 208.97mg 5%
Total Carbs 6.43g 3%
Sugars 1.69g 8%
Dietary Fiber 1.23g 6%
Protein 7.15g 17%
Vitamin C 3.1mg 6%
Iron 1.5mg 10%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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