Mushroom Broth Recipe

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Mushroom Broth
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Ingredients:

Directions:

  1. Combine everything in a stockpot,& bring to a boil on high heat.
  2. Cover, turning heat to medium-low, to simmer for one hour.
  3. Strain through sieve lined with cheesecloth.
  4. Discard the vegetables.
  5. Save broth in refridgerator for up to four days, or in the freezer for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.22 Kcal (72 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.11mg 0%
Potassium 75.3mg 2%
Total Carbs 3.88g 1%
Sugars 1.23g 5%
Dietary Fiber 0.86g 3%
Protein 0.64g 1%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 11.07 Kcal (46 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.57mg 0%
Potassium 48.38mg 2%
Total Carbs 2.49g 1%
Sugars 0.79g 5%
Dietary Fiber 0.55g 3%
Protein 0.41g 1%
Vitamin C 3mg 8%
Iron 0.2mg 2%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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