So-Quick Seafood Chowder Recipe

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So-Quick Seafood Chowder
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  1. Cut fish fillets into 1-inch pieces.
  2. Bring hash browns and 1 cup water to a boil in a large saucepan; reduce heat, cover, and simmer 5 minutes or until tender.
  3. Stir in evaporated milk and next 5 ingredients; return to a boil. Add fish and pimiento; cover, reduce heat, and simmer 3 to 5 minutes or until fish flakes easily. Serve immediately.
  4. NOTE: For testing purposes only, we used Ore-Ida Potatoes O'Brien and Hormel Real Bacon Bits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.39 Kcal (1333 kJ)
Calories from fat 155.67 Kcal
% Daily Value*
Total Fat 17.3g 27%
Cholesterol 134.56mg 45%
Sodium 861.18mg 36%
Potassium 478.9mg 10%
Total Carbs 5.6g 2%
Sugars 1.42g 6%
Dietary Fiber 0.43g 2%
Protein 33.91g 68%
Vitamin C 2.1mg 4%
Iron 2mg 11%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 86.31 Kcal (361 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 27%
Cholesterol 36.48mg 45%
Sodium 233.44mg 36%
Potassium 129.81mg 10%
Total Carbs 1.52g 2%
Sugars 0.39g 6%
Dietary Fiber 0.12g 2%
Protein 9.19g 68%
Vitamin C 0.6mg 4%
Iron 0.5mg 11%
Calcium 23.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 8

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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