So Easy Elk Stroganoff Recipe

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So Easy Elk Stroganoff
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Ingredients:

Directions:

  1. Brown meat and onion with garlic in a large skillet.
  2. Add in can of Golden Mushroom Soup, sliced mushrooms and Worcestershire Sauce.
  3. Cook until mushrooms are tender, about 10 minutes.
  4. Serve over brown rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.62 Kcal (748 kJ)
Calories from fat 24.07 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 66.18mg 22%
Sodium 607.1mg 25%
Potassium 475.83mg 10%
Total Carbs 5.16g 2%
Sugars 0.41g 2%
Dietary Fiber 0.23g 1%
Protein 30.14g 60%
Vitamin C 1.1mg 2%
Iron 4.2mg 23%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 88.36 Kcal (370 kJ)
Calories from fat 11.91 Kcal
% Daily Value*
Total Fat 1.32g 4%
Cholesterol 32.74mg 22%
Sodium 300.32mg 25%
Potassium 235.38mg 10%
Total Carbs 2.55g 2%
Sugars 0.2g 2%
Dietary Fiber 0.11g 1%
Protein 14.91g 60%
Vitamin C 0.6mg 2%
Iron 2.1mg 23%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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