Snow Peas With Water Chestnuts Recipe

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Snow Peas With Water Chestnuts
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Ingredients:

Directions:

  1. Wash fresh snow peas if using; trim the ends and string.
  2. Defrost snow peas and dry on paper towels.
  3. Melt butter in a wok or lg skillet and add the peas, water chestnuts, garlic, salt, pepper and lemon juice.
  4. Cook over high heat, stirring, until veggies are tender crisp. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.12 Kcal (239 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.63mg 3%
Sodium 295.21mg 12%
Potassium 39.94mg 1%
Total Carbs 6.62g 2%
Sugars 1.16g 5%
Dietary Fiber 2.04g 8%
Protein 1.51g 3%
Vitamin C 0.8mg 1%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 62.86 Kcal (263 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 4%
Cholesterol 8.4mg 3%
Sodium 324.88mg 12%
Potassium 43.95mg 1%
Total Carbs 7.29g 2%
Sugars 1.28g 5%
Dietary Fiber 2.24g 8%
Protein 1.66g 3%
Vitamin C 0.8mg 1%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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