Snow Peas With a Hint of Pork Recipe

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Snow Peas With a Hint of Pork
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Ingredients:

Directions:

  1. In a small bowl, combine the wine and soy sauce. Add the pork and stir to coat. Let stand at room temperature for at least 30 minutes and up to 1 hour.
  2. In a medium saucepan of boiling water, cook the snow peas until bright green, about 1 minute. Drain, refresh under cold running water and drain again.
  3. Set a large wok over high heat until very hot. Add the oil and swirl to coat.
  4. When the oil is hot, add the scallions and garlic and stir-fry for 30 seconds. Add the pork and any remaining marinade and stir-fry until the meat changes color, 1 to 2 minutes.
  5. Add the snow peas and stir-fry for 30 seconds, then add the broth, sugar and salt. Cover and cook for 1 minute.
  6. Add the cornstarch mixture and cook, stirring occasionally, until the sauce thickens, 1 to 2 minutes. Remove from the heat, transfer to a platter and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.48 Kcal (396 kJ)
Calories from fat 36.74 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 18.42mg 6%
Sodium 668.62mg 28%
Potassium 185.89mg 4%
Total Carbs 5.42g 2%
Sugars 1.24g 5%
Dietary Fiber 1.55g 6%
Protein 7.9g 16%
Vitamin C 4.7mg 8%
Iron 0.5mg 3%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 66.63 Kcal (279 kJ)
Calories from fat 25.91 Kcal
% Daily Value*
Total Fat 2.88g 6%
Cholesterol 12.99mg 6%
Sodium 471.55mg 28%
Potassium 131.1mg 4%
Total Carbs 3.82g 2%
Sugars 0.87g 5%
Dietary Fiber 1.1g 6%
Protein 5.57g 16%
Vitamin C 3.3mg 8%
Iron 0.4mg 3%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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