Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

124Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 0.25 lb
Calories 123.58 Kcal (517 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 4%
Saturated Fat 0.79g 4%
Cholesterol 73.69mg 25%
Sodium 60.09mg 3%
Potassium 452.37mg 10%
Protein 23.75g 48%
Iron 1.1mg 6%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 113.38 g
  • Cal: 6.2 %
  • Fat: 3.8 %
  • Carb: 0 %
  • Prot: 47.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (15.8%)
  • Protein (84.2%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
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