Snap Peas, Leeks and Pancetta Recipe

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Snap Peas, Leeks and Pancetta
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Ingredients
6
Count
Nutrition
96
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Bring large pot of water to a boil and cook the peas for 5 minutes or until crisp tender.
  2. Drain and plunge into cold water.
  3. Pat dry and place in large bowl.
  4. Set aside.
  5. In large saute pan, fry the pancetta until golden.
  6. Add the leeks and continue sauteing until they become limp.
  7. Add the garlic and cook until fragrant.
  8. Combine with the peas along with the vinegar.
  9. Season to taste with salt and pepper.
  10. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.46 Kcal (404 kJ)
Calories from fat 40.96 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 11.34mg 4%
Sodium 247.68mg 10%
Potassium 231.19mg 5%
Total Carbs 8.85g 3%
Sugars 4.31g 17%
Dietary Fiber 2.18g 9%
Protein 4.79g 10%
Vitamin C 45.7mg 76%
Vitamin A 1.7mg 57%
Iron 158.6mg 881%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 45.56 Kcal (191 kJ)
Calories from fat 19.35 Kcal
% Daily Value*
Total Fat 2.15g 7%
Cholesterol 5.36mg 4%
Sodium 116.99mg 10%
Potassium 109.2mg 5%
Total Carbs 4.18g 3%
Sugars 2.03g 17%
Dietary Fiber 1.03g 9%
Protein 2.26g 10%
Vitamin C 21.6mg 76%
Vitamin A 0.8mg 57%
Iron 74.9mg 881%
Calcium 27.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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