Smothered Cube Steak With Mushrooms-N-Gravy Recipe

Posted by
Rate It!
Smothered Cube Steak With Mushrooms-N-Gravy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make marinade and put with cube steaks in a zip bag. Marinate in the ice box (refrigerator) for an hour, but it is much better longer.
  2. Remove the cube steaks from the marinade, and sprinkle garlic powder and Italian seasoning on both top and bottom.
  3. Brown cube steaks on each side, set aside.
  4. To the drippings, add 1 tbsp of flour, 2 pats of butter and a splash of white wine to deglaze the pan. Stir constantly, adding mushrooms and cube steaks. Simmer for 10-15 minutes over medium heat.
  5. Serve with vegetables and warm bread or rolls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.93 Kcal (3525 kJ)
Calories from fat 408.67 Kcal
% Daily Value*
Total Fat 45.41g 70%
Cholesterol 235.4mg 78%
Sodium 301.01mg 13%
Potassium 2090.92mg 44%
Total Carbs 8.8g 3%
Sugars 4.09g 16%
Dietary Fiber 1.91g 8%
Protein 104.11g 208%
Vitamin C 6.1mg 10%
Iron 10.7mg 60%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 130.44 Kcal (546 kJ)
Calories from fat 63.32 Kcal
% Daily Value*
Total Fat 7.04g 70%
Cholesterol 36.47mg 78%
Sodium 46.64mg 13%
Potassium 323.95mg 44%
Total Carbs 1.36g 3%
Sugars 0.63g 16%
Dietary Fiber 0.3g 8%
Protein 16.13g 208%
Vitamin C 0.9mg 10%
Iron 1.7mg 60%
Calcium 9.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top