Smothered Chicken in Wine Sauce Recipe

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Smothered Chicken in Wine Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350°. Arrange chicken in a 9-inch baking dish.
  2. Sauté pepper, onions, garlic, and celery in butter until slightly tender. Spoon over chicken pieces.
  3. In same pan you sautéed vegetables, mix wine, catsup, juice, and brown sugar. Heat and stir until brown sugar melts.
  4. Pour sauce over chicken and vegetables, cover and bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.05 Kcal (1713 kJ)
Calories from fat 115.55 Kcal
% Daily Value*
Total Fat 12.84g 20%
Cholesterol 154.51mg 52%
Sodium 1054.56mg 44%
Potassium 994.05mg 21%
Total Carbs 21.61g 7%
Sugars 15.45g 62%
Dietary Fiber 2.03g 8%
Protein 48.62g 97%
Vitamin C 41.7mg 69%
Vitamin A 0.1mg 2%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 93.52 Kcal (392 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 20%
Cholesterol 35.33mg 52%
Sodium 241.11mg 44%
Potassium 227.28mg 21%
Total Carbs 4.94g 7%
Sugars 3.53g 62%
Dietary Fiber 0.46g 8%
Protein 11.12g 97%
Vitamin C 9.5mg 69%
Calcium 10.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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