Smothered Chicken Recipe

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Smothered Chicken
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Ingredients:

Directions:

  1. Place chicken breasts in honey Dijon dressing. If using the marinade recipe, mix ingredients for the marinade in a bowl with mixer for 30 seconds (or use 16 oz bottled honey Dijon dressing, can use regular or fat free).
  2. Marinate overnight.
  3. Sauté the mushrooms and onion in a little butter.
  4. Grill chicken until done on a grill with indirect heat. Place on cookie sheet shoving them close together to keep toppings on top with mushrooms, onion and bacon. Add lots of each cheese to each breast.
  5. Place in hot oven until cheese is melted; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.93 Kcal (3713 kJ)
Calories from fat 442.5 Kcal
% Daily Value*
Total Fat 49.17g 76%
Cholesterol 244.09mg 81%
Sodium 2334.1mg 97%
Potassium 942.41mg 20%
Total Carbs 44.09g 15%
Sugars 36.88g 148%
Dietary Fiber 0.62g 2%
Protein 76.77g 154%
Vitamin C 2.7mg 5%
Vitamin A 0.6mg 20%
Iron 0.6mg 3%
Calcium 668.6mg 67%
Amount Per 100 g
Calories 194.82 Kcal (816 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 76%
Cholesterol 53.61mg 81%
Sodium 512.7mg 97%
Potassium 207.01mg 20%
Total Carbs 9.69g 15%
Sugars 8.1g 148%
Dietary Fiber 0.14g 2%
Protein 16.86g 154%
Vitamin C 0.6mg 5%
Vitamin A 0.1mg 20%
Iron 0.1mg 3%
Calcium 146.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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