Smoky Spanish Rice (Sandra Lee) Recipe

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Smoky Spanish Rice (Sandra Lee)
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan and bring to boil. Reduce heat to medium-low and simmer, covered, for 20 minutes. Remove from heat. Let stand covered for 5 minutes. Fluff with a fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.98 Kcal (335 kJ)
Calories from fat 5.33 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 1.64mg 1%
Sodium 27.5mg 1%
Potassium 99.56mg 2%
Total Carbs 16.58g 6%
Sugars 2.08g 8%
Dietary Fiber 1.5g 6%
Protein 2.45g 5%
Vitamin C 2.1mg 4%
Iron 0.9mg 5%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 39 Kcal (163 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 0.8mg 1%
Sodium 13.41mg 1%
Potassium 48.55mg 2%
Total Carbs 8.08g 6%
Sugars 1.01g 8%
Dietary Fiber 0.73g 6%
Protein 1.19g 5%
Vitamin C 1mg 4%
Iron 0.4mg 5%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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