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Smoky Posole With Chipotle Chiles And Avocado Recipe

Smoky Posole With Chipotle Chiles And Avocado Recipe

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Smoky Posole With Chipotle Chiles And Avocado

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Ingredients:

Serving

1 tsp canola oil
1 small white onion , cut into slivers
1 cup thinly sliced carrots
3 cups low-salt beef or chicken broth
1 tbsp pureed canned chipotle chiles in adobo sauce
1 can (15 1/2 oz) white hominy, drained
1/4 tsp, or to taste
3 cups packed baby corn or torn spinach leaves
1/2 ripe medium avocado, diced
1/4 cup chopped cilantro
optional toppings: lime wedges, shredded cabbage , and slivered radishes

Directions:

Heat a large saucepan over medium-high heat
Add oil, then onion and carrots; cook 4 minutes stirring occasionally, or until the onion starts to darken.
Add broth and chiles, bring to a simmer.
Stir in hominy and salt; simmer uncovered 8 minutes.
Stir in spinach; simmer 1 minute or until spinach wilts. Ladle into shallow bowls; top with avocado and cilantro.
Serve with desired toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.81 Kcal (2105 kJ)
Calories from fat	202.91 Kcal
		% Daily Value*
Total Fat	22.55g	35%
Cholesterol	0.74mg	0%
Sodium	109.53mg	5%
Potassium	454.99mg	10%
Total Carbs	51.81g	17%
Sugars	10.39g	42%
Dietary Fiber	118.04g	472%
Protein	28.55g	57%
Vitamin C	15.5mg	26%
Vitamin A	0.3mg	11%
Iron	1.5mg	8%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	143.97 Kcal (603 kJ)
Calories from fat	58.1 Kcal
		% Daily Value*
Total Fat	6.46g	35%
Cholesterol	0.21mg	0%
Sodium	31.36mg	5%
Potassium	130.28mg	10%
Total Carbs	14.84g	17%
Sugars	2.98g	42%
Dietary Fiber	33.8g	472%
Protein	8.18g	57%
Vitamin C	4.4mg	26%
Vitamin A	0.1mg	11%
Iron	0.4mg	8%
Calcium	7.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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