Mexican Shrimp in Green Bean Sauce Recipe

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Mexican Shrimp in Green Bean Sauce
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Ingredients:

Directions:

  1. Heat the oil in a large saute pan or dutch oven over medium-low heat. Add onion and garlic and saute until softened, about 5 minutes. Add the tomatoes and cook for another 2 minutes.
  2. Add the green beans,spices, chipotle, adobo sauce and fish stock. Bring to a boil, then reduce heat to simmer. Simmer for 5 to 10 minutes to allow flavors to meld.
  3. Add shrimp. Stir and cook for 1 to 2 minutes (shrimp will just start to turn pink but still appear uncooked). Remove pan from heat, cover and allow shrimp to stand until they turn bright pink (this takes approximately 5 minutes).
  4. Garnish each portion with the cilantro (chopped, if desired). Serve immediately with a lime wedge on the side.
  5. This is good served with rice and warm corn tortillas to soak up the juice, refried beans and sliced avocado.
  6. NOTE: if you prefer, jarred nopalitos may be substituted for the green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.52 Kcal (2070 kJ)
Calories from fat 272 Kcal
% Daily Value*
Total Fat 30.22g 46%
Cholesterol 68.43mg 23%
Sodium 2189.59mg 91%
Potassium 657.41mg 14%
Total Carbs 46.18g 15%
Sugars 5.94g 24%
Dietary Fiber 5.58g 22%
Protein 14.47g 29%
Vitamin C 26.4mg 44%
Iron 2.6mg 14%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 111.05 Kcal (465 kJ)
Calories from fat 61.08 Kcal
% Daily Value*
Total Fat 6.79g 46%
Cholesterol 15.37mg 23%
Sodium 491.71mg 91%
Potassium 147.63mg 14%
Total Carbs 10.37g 15%
Sugars 1.33g 24%
Dietary Fiber 1.25g 22%
Protein 3.25g 29%
Vitamin C 5.9mg 44%
Iron 0.6mg 14%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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