Calories in Pret (UK) Hot salt beef wrap

Serving size

1449Calories

Full Pret (UK) Menu Nutrition

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How many calories should you eat?

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Amount Per 709.8 g
Calories	1449.44 Kcal (6069 kJ)
Calories from fat	600.18 Kcal
		% Daily Value*
Total Fat	66.69g	103%
Saturated Fat	31.67g	158%
Sodium	7.31mg	0%
Total Carbs	115.41g	38%
Sugars	19.79g	79%
Dietary Fiber	446.4g	1786%
Protein	100.18g	200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.7, PointsPlus: 3, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1449 calories

Let's Burn 1449 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1449 calories) 709.8 g

Cal: 72.5 %
Fat: 102.6 %
Carb: 38.5 %
Prot: 200.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (41.2%)
Protein (27.3%)

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