Smoky Glazed Asparagus Recipe

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Smoky Glazed Asparagus
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Ingredients:

Directions:

  1. Light a grill. In a shallow dish, whisk the mayonnaise with the oil, lemon juice, garlic, paprika, salt and cumin. Add the asparagus and toss; let stand for 30 minutes.
  2. Grill the asparagus over moderately high heat, turning, until tender and blistered in spots, 6 minutes; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.86 Kcal (979 kJ)
Calories from fat 214.54 Kcal
% Daily Value*
Total Fat 23.84g 37%
Cholesterol 7.7mg 3%
Sodium 826.31mg 34%
Potassium 198.4mg 4%
Total Carbs 4.67g 2%
Sugars 2.23g 9%
Dietary Fiber 1.96g 8%
Protein 1.95g 4%
Vitamin C 7.7mg 13%
Iron 2mg 11%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 203.32 Kcal (851 kJ)
Calories from fat 186.52 Kcal
% Daily Value*
Total Fat 20.72g 37%
Cholesterol 6.69mg 3%
Sodium 718.39mg 34%
Potassium 172.49mg 4%
Total Carbs 4.06g 2%
Sugars 1.94g 9%
Dietary Fiber 1.7g 8%
Protein 1.69g 4%
Vitamin C 6.7mg 13%
Iron 1.7mg 11%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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