Asparagus Appetizers Recipe

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Asparagus Appetizers
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Ingredients:

Directions:

  1. Trim crusts from bread, and flatten slightly with a rolling pin.
  2. In a bowl, stir blue and cream cheeses together with the egg until well blended and creamy. Spread a thin layer of cheese mixture over each slice of bread. Roll one asparagus spear inside each, and fasten with a toothpick.
  3. Melt butter in a small saucepan. Roll each asparagus wrap in butter to coat. Place on a baking sheet small enough to fit into the freezer, and freeze for one hour, or until butter hardens and wraps are somewhat firm. Remove pan from freezer, discard toothpicks, and cut each wrap in half crosswise. Store in a resealable plastic bag in the freezer until ready to use.
  4. To serve, preheat oven to 400 degrees F (205 degrees C).
  5. Arrange frozen asparagus wraps on an ungreased baking sheet. Bake in the preheated oven for 25 minutes, or until lightly browned. Check occasionally, and turn if necessary, for even browning and to prevent burning. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.57 Kcal (321 kJ)
Calories from fat 72.55 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 25.28mg 8%
Sodium 44.48mg 2%
Potassium 27.95mg 1%
Total Carbs 0.42g 0%
Sugars 0.21g 1%
Dietary Fiber 0.16g 1%
Protein 1.03g 2%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 362.1 Kcal (1516 kJ)
Calories from fat 343.06 Kcal
% Daily Value*
Total Fat 38.12g 12%
Cholesterol 119.54mg 8%
Sodium 210.34mg 2%
Potassium 132.19mg 1%
Total Carbs 1.97g 0%
Sugars 0.99g 1%
Dietary Fiber 0.76g 1%
Protein 4.85g 2%
Vitamin C 2.3mg 1%
Vitamin A 0.4mg 3%
Iron 0.9mg 1%
Calcium 95.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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