Smoky Grilled Asparagus Recipe

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Smoky Grilled Asparagus
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Ingredients:

Directions:

  1. Light a grill.
  2. In a shallow dish, whisk the mayo with the oil, lemon juice, garlic, paprika, salt and cumin. Add the asparagus and toss. Let stand for 30 minutes.
  3. Grill the asparagus over moderately high heat, turning, until tender and blistered in spots, about 6 minutes.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.79 Kcal (1469 kJ)
Calories from fat 321.81 Kcal
% Daily Value*
Total Fat 35.76g 55%
Cholesterol 11.55mg 4%
Sodium 1239.47mg 52%
Potassium 297.6mg 6%
Total Carbs 7.01g 2%
Sugars 3.35g 13%
Dietary Fiber 2.94g 12%
Protein 2.92g 6%
Vitamin C 11.6mg 19%
Iron 3mg 17%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 203.32 Kcal (851 kJ)
Calories from fat 186.52 Kcal
% Daily Value*
Total Fat 20.72g 55%
Cholesterol 6.69mg 4%
Sodium 718.39mg 52%
Potassium 172.49mg 6%
Total Carbs 4.06g 2%
Sugars 1.94g 13%
Dietary Fiber 1.7g 12%
Protein 1.69g 6%
Vitamin C 6.7mg 19%
Iron 1.7mg 17%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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