Smoked Turkey Breast Recipe

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Smoked Turkey Breast
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Ingredients:

Directions:

  1. Soak wood chunks in water 1 hour.
  2. Combine salt and next 3 ingredients; rub mixture over turkey breast.
  3. Prepare charcoal fire in smoker; let burn 15 to 20 minutes.
  4. Drain wood chunks, and place on coals. Place water pan in smoker; add water to depth of fill line. Place turkey in center of lower food rack.
  5. Cook, covered, 5 to 6 hours or until a meat thermometer inserted into thickest portion registers 170°, adding additional water to depth of fill line, if necessary. Remove from smoker; let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.89 Kcal (355 kJ)
Calories from fat 14.8 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 37.79mg 13%
Sodium 1865.63mg 78%
Potassium 415.71mg 9%
Total Carbs 4.54g 2%
Sugars 0.8g 3%
Dietary Fiber 0.67g 3%
Protein 12.51g 25%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 103.65 Kcal (434 kJ)
Calories from fat 18.08 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 46.14mg 13%
Sodium 2277.93mg 78%
Potassium 507.58mg 9%
Total Carbs 5.54g 2%
Sugars 0.98g 3%
Dietary Fiber 0.82g 3%
Protein 15.28g 25%
Vitamin C 0.4mg 1%
Iron 0.5mg 2%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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