Smoked Sausage, Tomato and Mushroom Soup (Emeril Lagasse) Recipe

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Smoked Sausage, Tomato and Mushroom Soup (Emeril Lagasse)
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Ingredients:

Directions:

  1. Set a 4-quart saucepan over medium-high heat and add the olive oil. Once hot, add the sausage to the pan and cook, stirring occasionally until well caramelized, about 5 minutes. Add the mushrooms, onions and peppers to the pan and cook for 7 to 8 minutes. Add the garlic and tomato paste to the pan and cook for 1 minute. Add the chopped tomatoes, juices, chicken stock and marjoram to the pan, and season with the salt. Bring to a boil, reduce the heat to a simmer, and cook until the flavors have married, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.94 Kcal (3885 kJ)
Calories from fat 514.07 Kcal
% Daily Value*
Total Fat 57.12g 88%
Cholesterol 34.41mg 11%
Sodium 3281.99mg 137%
Potassium 1776.75mg 38%
Total Carbs 71.83g 24%
Sugars 26.87g 107%
Dietary Fiber 18.87g 75%
Protein 33.1g 66%
Vitamin C 135.5mg 226%
Vitamin A 2.4mg 79%
Iron 42.6mg 237%
Calcium 136mg 14%
Amount Per 100 g
Calories 97.4 Kcal (408 kJ)
Calories from fat 53.96 Kcal
% Daily Value*
Total Fat 6g 88%
Cholesterol 3.61mg 11%
Sodium 344.48mg 137%
Potassium 186.49mg 38%
Total Carbs 7.54g 24%
Sugars 2.82g 107%
Dietary Fiber 1.98g 75%
Protein 3.47g 66%
Vitamin C 14.2mg 226%
Vitamin A 0.2mg 79%
Iron 4.5mg 237%
Calcium 14.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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