Directions:
- In a large dutch oven, over medium heat ,brown the sausage, onion and green pepper in oil until the vegtables become soft abouit 5 minutes
- Pour the tomatoes in the pot and fill the can with water and add the pot.
- Add the 6 bouillion cubes, pepper and the pasta. Bring to a boil.
- Add the Kidney beans and reduce the heat, cover and simmer until the pasta is tender about 15 minutes.
- Laddle into bowls and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.49 Kcal (1698 kJ) | ||
| Calories from fat | 35.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 14.64mg | 5% | |
| Sodium | 1039.11mg | 43% | |
| Potassium | 1308.79mg | 28% | |
| Total Carbs | 71.58g | 24% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 12.01g | 48% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 36.8mg | 61% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 13.2mg | 73% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 117.71 Kcal (493 kJ) | ||
| Calories from fat | 10.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 6% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 5% | |
| Sodium | 301.65mg | 43% | |
| Potassium | 379.94mg | 28% | |
| Total Carbs | 20.78g | 24% | |
| Sugars | 1.84g | 25% | |
| Dietary Fiber | 3.49g | 48% | |
| Protein | 6.67g | 46% | |
| Vitamin C | 10.7mg | 61% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.8mg | 73% | |
| Calcium | 34mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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