Directions:
- Heat oven to 450. Spray 13 x 9 pan with non-stick cooking spray.
- Mix sausage, vegetables and soup in pan.
- Stir bisquick, milk, cornmeal, eggs and 1/2 cup of the cheese until blended.
- Pour over sausage mixture.
- Bake uncovered 25 to 30 minutes, sprinkling with remaining 1/2 cup cheese for last 1 to 2 minutes of baking, until light brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.21 Kcal (1320 kJ) | ||
| Calories from fat | 175.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 30% | |
|---|---|---|---|
| Cholesterol | 74.03mg | 25% | |
| Sodium | 683.67mg | 28% | |
| Potassium | 129.41mg | 3% | |
| Total Carbs | 22.92g | 8% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 13.63g | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 153mg | 15% | |
| Amount Per 100 g | |||
| Calories | 164.18 Kcal (687 kJ) | ||
| Calories from fat | 91.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 30% | |
|---|---|---|---|
| Cholesterol | 38.56mg | 25% | |
| Sodium | 356.09mg | 28% | |
| Potassium | 67.4mg | 3% | |
| Total Carbs | 11.94g | 8% | |
| Sugars | 2.23g | 17% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 7.1g | 27% | |
| Iron | 0.5mg | 5% | |
| Calcium | 79.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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