Smoked Salmon Buckwheat Pinwheels Recipe

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Ingredients:

Serving

1/2 cup (4 oz) fat-free cream cheese, softened
3 tbsp fat-free sour cream
1 (3-oz) package 1/3- less-fat cream cheese, softened
8 buckwheat crepes
3 tbsp minced fresh chives
8 (1-oz) slices cold-smoked salmon

Directions:

Combine first 3 ingredients; stir until smooth. Spread about 1 tablespoon cheese mixture evenly over each crepe. Sprinkle each with about 1 teaspoon chives; top each with 1 salmon slice. Roll up each crepe, jelly-roll fashion. Cover and chill 1 hour. Cut each roll crosswise into 10 pinwheels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.32 Kcal (77 kJ)
Calories from fat	6.1 Kcal
		% Daily Value*
Total Fat	0.68g	1%
Cholesterol	3.62mg	1%
Sodium	103.04mg	4%
Potassium	28.96mg	1%
Total Carbs	0.48g	0%
Sugars	0.13g	1%
Dietary Fiber	0.01g	0%
Protein	2.33g	5%
Vitamin C	0.3mg	0%
Iron	0.1mg	1%
Calcium	8.5mg	1%

Amount Per 100 g
Calories	116.62 Kcal (488 kJ)
Calories from fat	38.82 Kcal
		% Daily Value*
Total Fat	4.31g	1%
Cholesterol	23.04mg	1%
Sodium	655.92mg	4%
Potassium	184.34mg	1%
Total Carbs	3.03g	0%
Sugars	0.82g	1%
Dietary Fiber	0.09g	0%
Protein	14.86g	5%
Vitamin C	1.7mg	0%
Iron	0.8mg	1%
Calcium	54.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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