Salmon Pumpernickel Bites Recipe

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Salmon Pumpernickel Bites
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Place bread slices on a baking sheet and toast about 8 minutes or until crisp, flipping over halfway through baking. Let cool. Meanwhile, stir together crème fraîche, dill, lemon zest and salt. Top each piece of bread with a piece of salmon and a dollop of crème fraîche mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.68 Kcal (275 kJ)
Calories from fat 13.72 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 6.52mg 2%
Sodium 337.44mg 14%
Potassium 77.14mg 2%
Total Carbs 6.24g 2%
Sugars 0.13g 1%
Dietary Fiber 0.91g 4%
Protein 6.27g 13%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 157.68 Kcal (660 kJ)
Calories from fat 32.93 Kcal
% Daily Value*
Total Fat 3.66g 2%
Cholesterol 15.64mg 2%
Sodium 810.1mg 14%
Potassium 185.2mg 2%
Total Carbs 14.99g 2%
Sugars 0.31g 1%
Dietary Fiber 2.19g 4%
Protein 15.06g 13%
Vitamin C 0.1mg 0%
Iron 1.6mg 4%
Calcium 29.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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