Smoked Salmon Salad With Orange Vinaigrette Recipe

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Smoked Salmon Salad With Orange Vinaigrette
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Ingredients:

Directions:

  1. In a medium bowl, combine the orange juice, olive oil, lemon juice and orange zest and season with salt and pepper.
  2. Add the salmon and red onion and toss to coat with the dressing.
  3. Arrange the salad on a plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.52 Kcal (593 kJ)
Calories from fat 83.41 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 13.04mg 4%
Sodium 445.29mg 19%
Potassium 152.46mg 3%
Total Carbs 3.07g 1%
Sugars 1.74g 7%
Dietary Fiber 0.38g 2%
Protein 10.5g 21%
Vitamin C 8.9mg 15%
Iron 0.6mg 3%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 146.08 Kcal (612 kJ)
Calories from fat 86.1 Kcal
% Daily Value*
Total Fat 9.57g 14%
Cholesterol 13.46mg 4%
Sodium 459.66mg 19%
Potassium 157.38mg 3%
Total Carbs 3.17g 1%
Sugars 1.8g 7%
Dietary Fiber 0.39g 2%
Protein 10.84g 21%
Vitamin C 9.2mg 15%
Iron 0.6mg 3%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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