Smoked Salmon Salad Recipe

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Smoked Salmon Salad
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Refrigerate until cold before serving. (Cooking time is actually chilling time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.16 Kcal (566 kJ)
Calories from fat 69.74 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 20.64mg 7%
Sodium 753.2mg 31%
Potassium 148.25mg 3%
Total Carbs 2.27g 1%
Sugars 0.06g 0%
Dietary Fiber 0.23g 1%
Protein 12.46g 25%
Vitamin C 0.3mg 0%
Iron 1mg 5%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 159.35 Kcal (667 kJ)
Calories from fat 82.22 Kcal
% Daily Value*
Total Fat 9.14g 12%
Cholesterol 24.33mg 7%
Sodium 888mg 31%
Potassium 174.78mg 3%
Total Carbs 2.67g 1%
Sugars 0.08g 0%
Dietary Fiber 0.27g 1%
Protein 14.68g 25%
Vitamin C 0.3mg 0%
Iron 1.1mg 5%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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