Grilled Salmon or Halibut Recipe

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Ingredients:

Serving

2 lbs salmon or 2 lbs halibut fillets, cut into 4 equal pieces
3 tbsp lemon juice
2 tbsp olive oil
kosher salt
fresh ground pepper

Directions:

Rinse fish and pat dry. In a bowl, whisk together lemon juice and olive oil; pour into a zip lock bag. Add fish to bag, seal and turn to coat evenly. Chill 30 minutes.
Meanwhiule, cut 4 pieces of heavy foil, each slightly larger than the fish. Rub ONE side of each piece with oil. Arrange foil, oiled-side up on a large baking sheet.
Start grill and prepare for indirect-heat cooking.
Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
Transfer fish, on foil, to grill. Cover or close lid. Cook fish until opaque but still moist looking in center, about 20 minutes.
With spatula, transfer fish to plates. Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.37 Kcal (1475 kJ)
Calories from fat	144.63 Kcal
		% Daily Value*
Total Fat	16.07g	25%
Cholesterol	104.31mg	35%
Sodium	170.18mg	7%
Potassium	841.69mg	18%
Total Carbs	0.8g	0%
Sugars	0.34g	1%
Protein	47.62g	95%
Vitamin C	4.5mg	7%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	143.71 Kcal (602 kJ)
Calories from fat	58.99 Kcal
		% Daily Value*
Total Fat	6.55g	25%
Cholesterol	42.54mg	35%
Sodium	69.41mg	7%
Potassium	343.28mg	18%
Total Carbs	0.33g	0%
Sugars	0.14g	1%
Protein	19.42g	95%
Vitamin C	1.8mg	7%
Calcium	6.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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