Directions:
- Place potatoes in a saucepan and cover with cold water and bring to the boil over high heat and then reduce heat to medium and cook uncovered for 10 minutes or until tender,.
- Add beans for the last minutes and then drain and transfer to a large bowl.
- Combine mayonnaise, egg. eschalots and 1 tablespoon cold water in a small bowl and season with salt and pepper.
- Add mayonnaise mixture and salmon to potato mixture and toss to combine and serve.
- Salad can be served warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.82 Kcal (1125 kJ) | ||
| Calories from fat | 114.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 129.49mg | 43% | |
| Sodium | 190.9mg | 8% | |
| Potassium | 613.39mg | 13% | |
| Total Carbs | 31.77g | 11% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 2.1mg | 12% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 118.65 Kcal (497 kJ) | ||
| Calories from fat | 50.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 20% | |
|---|---|---|---|
| Cholesterol | 57.15mg | 43% | |
| Sodium | 84.26mg | 8% | |
| Potassium | 270.73mg | 13% | |
| Total Carbs | 14.02g | 11% | |
| Sugars | 3.94g | 36% | |
| Dietary Fiber | 2.36g | 21% | |
| Protein | 3.73g | 17% | |
| Vitamin C | 3.6mg | 14% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 0.9mg | 12% | |
| Calcium | 33.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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