Smoked Salmon and Chive Pasta Recipe

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Smoked Salmon and Chive Pasta
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Ingredients:

Directions:

  1. Cook pasta in plenty of boiling water.
  2. Heat oil in frying pan.
  3. Add capers.
  4. Fry for 1 minute or until capers burst.
  5. Stir in cream.
  6. Bring to boil.
  7. Blend in juice and mustard.
  8. Reduce heat.
  9. Simmer until cream mix has thickened and the mix through salmon and chives.
  10. Simmer, stirring for 1- 2 minutes.
  11. Toss through drained pasta and parmesan.
  12. Heat, stirring lightly for 2 minutes.
  13. Serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.52 Kcal (1208 kJ)
Calories from fat 100.93 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 52.59mg 18%
Sodium 387.37mg 16%
Potassium 106.21mg 2%
Total Carbs 33.05g 11%
Sugars 0.52g 2%
Dietary Fiber 0.57g 2%
Protein 13.42g 27%
Vitamin C 7.8mg 13%
Iron 1.8mg 10%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 157.96 Kcal (661 kJ)
Calories from fat 55.26 Kcal
% Daily Value*
Total Fat 6.14g 17%
Cholesterol 28.79mg 18%
Sodium 212.07mg 16%
Potassium 58.15mg 2%
Total Carbs 18.09g 11%
Sugars 0.29g 2%
Dietary Fiber 0.31g 2%
Protein 7.35g 27%
Vitamin C 4.3mg 13%
Iron 1mg 10%
Calcium 47mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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