Smoked Salmon and Chive Mashed Potatoes Recipe

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Smoked Salmon and Chive Mashed Potatoes
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Ingredients:

Directions:

  1. Place potato in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender.
  2. Drain and return potato to pan. Add milk, butter, and cream cheese; mash to desired consistency. Cook 2 minutes or until thoroughly heated, stirring constantly. Stir in chives and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.94 Kcal (762 kJ)
Calories from fat 47.44 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 17.44mg 6%
Sodium 231.65mg 10%
Potassium 74.64mg 2%
Total Carbs 27.05g 9%
Sugars 1.16g 5%
Dietary Fiber 2.94g 12%
Protein 6.75g 13%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 80mg 8%
Amount Per 100 g
Calories 99.31 Kcal (416 kJ)
Calories from fat 25.89 Kcal
% Daily Value*
Total Fat 2.88g 8%
Cholesterol 9.52mg 6%
Sodium 126.44mg 10%
Potassium 40.74mg 2%
Total Carbs 14.77g 9%
Sugars 0.63g 5%
Dietary Fiber 1.61g 12%
Protein 3.68g 13%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 43.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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