Smoked Norwegian Salmon Dip Recipe

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Smoked Norwegian Salmon Dip
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Ingredients:

Directions:

  1. Mix all of the ingredients together in a large bowl. Using a hand mixer, blend with on and off pulses until the mixture is workable, then blend on low speed until the mixture is smooth and well mixed. Cover and chill until ready to use. Serve chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.27 Kcal (855 kJ)
Calories from fat 153.87 Kcal
% Daily Value*
Total Fat 17.1g 26%
Cholesterol 65.49mg 22%
Sodium 74.24mg 3%
Potassium 47.03mg 1%
Total Carbs 4.38g 1%
Sugars 0.68g 3%
Dietary Fiber 0.04g 0%
Protein 9.51g 19%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 346.25 Kcal (1450 kJ)
Calories from fat 260.82 Kcal
% Daily Value*
Total Fat 28.98g 26%
Cholesterol 111.01mg 22%
Sodium 125.84mg 3%
Potassium 79.72mg 1%
Total Carbs 7.43g 1%
Sugars 1.15g 3%
Dietary Fiber 0.06g 0%
Protein 16.12g 19%
Vitamin C 1.2mg 1%
Iron 0.1mg 0%
Calcium 56.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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