Directions:
- Dissolve sugar and salt in the water. Stir and dissolve.
- Add the fillets and refrigerate for minimum of 1 hour and up to 4.
- About an hour before marinating is complete start up smoker.
- You are looking for a temperature of about 200 F and no higher than 225°F.
- Use a good hard wood of your choice. I use pecan most of the time. Alder, hickory, mesquite and cherry are all nice.
- Mix up the salt, pepper and cayenne.
- Take out the Fillets, rinse then pat dry.
- Drizzle olive oil on a platter.
- Place fish on the platter and slide em around to oil the bottoms.
- Generously coat the tops only with honey.
- Sprinkle the mixed seasonings on top only.
- Place fillets directly on grate of prepared smoker and smoke for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.8 Kcal (1954 kJ) | ||
| Calories from fat | 41.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 113.38mg | 38% | |
| Sodium | 15434.64mg | 643% | |
| Potassium | 730.4mg | 16% | |
| Total Carbs | 65.61g | 22% | |
| Sugars | 64.18g | 257% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 45.49g | 91% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 80.96 Kcal (339 kJ) | ||
| Calories from fat | 7.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 7% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 38% | |
| Sodium | 2676.9mg | 643% | |
| Potassium | 126.68mg | 16% | |
| Total Carbs | 11.38g | 22% | |
| Sugars | 11.13g | 257% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 7.89g | 91% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 13% | |
| Calcium | 11.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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