Directions:
- Combine first 6 ingredients in a small bowl, stirring well. Place steak in a shallow dish; rub spice mixture evenly over both sides of steak. Cover and refrigerate 8 hours or overnight.
- Soak wood chips in water 1 hour; drain.
- Prepare grill for indirect grilling, heating one side to low and leaving one side with no heat. Maintain temperature at 200° to 225°.
- Place wood chips on hot coals. Place a disposable aluminum foil pan on unheated side of grill. Pour 2 cups water in pan. Coat grill rack with cooking spray; place on grill. Place steak on grill rack over foil pan on unheated side. Close lid; grill 1 hour and 5 minutes or until steak is medium-rare or until desired degree of doneness, turning once. Remove steak from grill; cover and let stand 5 minutes. Cut steak diagonally across grain into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.98 Kcal (582 kJ) | ||
| Calories from fat | 58.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 53.62mg | 18% | |
| Sodium | 227.79mg | 9% | |
| Potassium | 272.34mg | 6% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 16.6g | 33% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.16 Kcal (365 kJ) | ||
| Calories from fat | 36.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 10% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 18% | |
| Sodium | 142.86mg | 9% | |
| Potassium | 170.79mg | 6% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 10.41g | 33% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 11% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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