Smashed Potatoes With Goat Cheese & Chives Recipe

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Smashed Potatoes With Goat Cheese & Chives
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Ingredients:

Directions:

  1. Place potatoes in a saucepan, and cover with cold water to 2 inches above. Add 1/4 teaspoon salt; bring to a boil. Reduce heat, and simmer 15 minutes or until potatoes are tender; drain. Return the potatoes to pan over low heat; add remaining 1 teaspoon salt and butter to pan. Mash the potatoes with a potato masher to desired consistency.
  2. Add cheese and peper to potato mixture; stir until cheese melts. Stir in milk; cook 1 minute or until thoroughly heated, stirring frequently. Remove from heat; stir in chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.49 Kcal (751 kJ)
Calories from fat 65.09 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 20.99mg 7%
Sodium 300.52mg 13%
Potassium 40.78mg 1%
Total Carbs 21.77g 7%
Sugars 1.32g 5%
Dietary Fiber 2.3g 9%
Protein 7.32g 15%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 118.34 Kcal (495 kJ)
Calories from fat 42.92 Kcal
% Daily Value*
Total Fat 4.77g 11%
Cholesterol 13.84mg 7%
Sodium 198.14mg 13%
Potassium 26.89mg 1%
Total Carbs 14.35g 7%
Sugars 0.87g 5%
Dietary Fiber 1.52g 9%
Protein 4.83g 15%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 125.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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