Directions:
- Peel and dice potatoes (large dice). Boil in salted water until tender. Drain.
- Add remaining ingredients; whip until smooth. Salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 983.46 Kcal (4118 kJ) | ||
| Calories from fat | 148.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 51.06mg | 17% | |
| Sodium | 594.4mg | 25% | |
| Potassium | 3351.21mg | 71% | |
| Total Carbs | 191.04g | 64% | |
| Sugars | 37.87g | 151% | |
| Dietary Fiber | 27.21g | 109% | |
| Protein | 23.74g | 47% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 9.1mg | 304% | |
| Iron | 9.1mg | 50% | |
| Calcium | 474.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 92.9 Kcal (389 kJ) | ||
| Calories from fat | 14.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 25% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 17% | |
| Sodium | 56.15mg | 25% | |
| Potassium | 316.58mg | 71% | |
| Total Carbs | 18.05g | 64% | |
| Sugars | 3.58g | 151% | |
| Dietary Fiber | 2.57g | 109% | |
| Protein | 2.24g | 47% | |
| Vitamin C | 1.8mg | 32% | |
| Vitamin A | 0.9mg | 304% | |
| Iron | 0.9mg | 50% | |
| Calcium | 44.8mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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