Amount Per 1 Serving | |||
Calories | 511.87 Kcal (2143 kJ) | ||
Calories from fat | 59.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.62g | 10% | |
---|---|---|---|
Cholesterol | 8.22mg | 3% | |
Sodium | 271.96mg | 11% | |
Potassium | 203.83mg | 4% | |
Total Carbs | 95.19g | 32% | |
Sugars | 0.91g | 4% | |
Dietary Fiber | 2.4g | 10% | |
Protein | 15.07g | 30% | |
Vitamin C | 0.2mg | 0% | |
Iron | 8.4mg | 47% | |
Calcium | 178.6mg | 18% |
Amount Per 100 g | |||
Calories | 240.05 Kcal (1005 kJ) | ||
Calories from fat | 27.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.1g | 10% | |
---|---|---|---|
Cholesterol | 3.85mg | 3% | |
Sodium | 127.54mg | 11% | |
Potassium | 95.59mg | 4% | |
Total Carbs | 44.64g | 32% | |
Sugars | 0.43g | 4% | |
Dietary Fiber | 1.12g | 10% | |
Protein | 7.07g | 30% | |
Vitamin C | 0.1mg | 0% | |
Iron | 3.9mg | 47% | |
Calcium | 83.8mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.