Slushy Fruity Kool-Aid Punch Recipe

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Slushy Fruity Kool-Aid Punch
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Ingredients:

Directions:

  1. Boil the sugar and 4 cups water together to make a simple syrup.
  2. Remove from heat and add the next 4 ingredients.
  3. Divide this mixture into 5 empty and clean gallon milk jugs.
  4. Fill the cartons to near the top with water and store in the freezer (it stays slushy) or chill in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3577.59 Kcal (14979 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3591.74mg 150%
Potassium 2452.5mg 52%
Total Carbs 918.45g 306%
Sugars 883.07g 3532%
Dietary Fiber 8.79g 35%
Protein 11.06g 22%
Vitamin C 2222.4mg 3704%
Calcium 997.6mg 100%
Amount Per 100 g
Calories 36.25 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 36.39mg 150%
Potassium 24.85mg 52%
Total Carbs 9.31g 306%
Sugars 8.95g 3532%
Dietary Fiber 0.09g 35%
Protein 0.11g 22%
Vitamin C 22.5mg 3704%
Calcium 10.1mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.8
    Points
  • 100
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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