Hearty Hamburger Soup Recipe

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Hearty Hamburger Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook ground beef over medium heat until no longer pink; drain.
  2. Add the remaining ingredients EXCEPT the green beans; bring to a boil.
  3. Reduce heat; cover and simmer for 15 minutes or just until the potatoes and carrots are tender.
  4. Add the green beans.
  5. Cover and simmer 15 more minutes or until the beans are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.46 Kcal (810 kJ)
Calories from fat 66.36 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 35.15mg 12%
Sodium 1290.09mg 54%
Potassium 607.23mg 13%
Total Carbs 14.37g 5%
Sugars 3.4g 14%
Dietary Fiber 2.64g 11%
Protein 17.92g 36%
Vitamin C 4.3mg 7%
Vitamin A 0.6mg 18%
Iron 1.6mg 9%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 34.23 Kcal (143 kJ)
Calories from fat 11.74 Kcal
% Daily Value*
Total Fat 1.3g 11%
Cholesterol 6.22mg 12%
Sodium 228.23mg 54%
Potassium 107.42mg 13%
Total Carbs 2.54g 5%
Sugars 0.6g 14%
Dietary Fiber 0.47g 11%
Protein 3.17g 36%
Vitamin C 0.8mg 7%
Vitamin A 0.1mg 18%
Iron 0.3mg 9%
Calcium 10.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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