Amount Per 1 Serving | |||
Calories | 193.46 Kcal (810 kJ) | ||
Calories from fat | 66.36 Kcal | ||
% Daily Value* | |||
Total Fat | 7.37g | 11% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 1290.09mg | 54% | |
Potassium | 607.23mg | 13% | |
Total Carbs | 14.37g | 5% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 2.64g | 11% | |
Protein | 17.92g | 36% | |
Vitamin C | 4.3mg | 7% | |
Vitamin A | 0.6mg | 18% | |
Iron | 1.6mg | 9% | |
Calcium | 61.9mg | 6% |
Amount Per 100 g | |||
Calories | 34.23 Kcal (143 kJ) | ||
Calories from fat | 11.74 Kcal | ||
% Daily Value* | |||
Total Fat | 1.3g | 11% | |
---|---|---|---|
Cholesterol | 6.22mg | 12% | |
Sodium | 228.23mg | 54% | |
Potassium | 107.42mg | 13% | |
Total Carbs | 2.54g | 5% | |
Sugars | 0.6g | 14% | |
Dietary Fiber | 0.47g | 11% | |
Protein | 3.17g | 36% | |
Vitamin C | 0.8mg | 7% | |
Vitamin A | 0.1mg | 18% | |
Iron | 0.3mg | 9% | |
Calcium | 10.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.