Slow Cooker Spareribs Recipe

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Slow Cooker Spareribs
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Ingredients:

Directions:

  1. Place ribs in a large stock pot, and cover with water. Bring to a boil, and cook for 15 minutes.
  2. In a mixing bowl, mix together soup, onion, garlic, brown sugar, Worcestershire sauce, and soy sauce. Remove ribs from water, and transfer to a slow cooker. Pour sauce over ribs.
  3. Cover, and cook on Low for 6 to 8 hours, or until ribs are tender.
  4. If sauce is too thin when cooking time is done, drain sauce from ribs, and pour into a sauce pan. Combine 1 teaspoon cornstarch with a small amount of cold water, stir into sauce, and bring sauce to boil. Cook until sauce has reached desired thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.51 Kcal (2795 kJ)
Calories from fat 469.58 Kcal
% Daily Value*
Total Fat 52.18g 80%
Cholesterol 181.4mg 60%
Sodium 757.29mg 32%
Potassium 694.03mg 15%
Total Carbs 8.59g 3%
Sugars 4.62g 18%
Dietary Fiber 0.76g 3%
Protein 35.48g 71%
Vitamin C 4.1mg 7%
Iron 2.8mg 16%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 226.49 Kcal (948 kJ)
Calories from fat 159.33 Kcal
% Daily Value*
Total Fat 17.7g 80%
Cholesterol 61.55mg 60%
Sodium 256.95mg 32%
Potassium 235.49mg 15%
Total Carbs 2.91g 3%
Sugars 1.57g 18%
Dietary Fiber 0.26g 3%
Protein 12.04g 71%
Vitamin C 1.4mg 7%
Iron 1mg 16%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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