Crock Pot Pork Chops Recipe

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Crock Pot Pork Chops
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Ingredients:

Directions:

  1. Salt and pepper chops, if desired.
  2. Add all ingredients except water and cornstarch to the crock pot.
  3. Cook on low setting for 5 1/2 hours.
  4. Mix cornstarch and water together and stir into crock pot.
  5. Cook 30 minutes more.
  6. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.99 Kcal (1076 kJ)
Calories from fat 85.18 Kcal
% Daily Value*
Total Fat 9.46g 15%
Sodium 694.47mg 29%
Potassium 427.55mg 9%
Total Carbs 36.72g 12%
Sugars 10.75g 43%
Dietary Fiber 3.85g 15%
Protein 6.06g 12%
Vitamin C 47.6mg 79%
Iron 0.8mg 5%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 74.03 Kcal (310 kJ)
Calories from fat 24.54 Kcal
% Daily Value*
Total Fat 2.73g 15%
Sodium 200.06mg 29%
Potassium 123.17mg 9%
Total Carbs 10.58g 12%
Sugars 3.1g 43%
Dietary Fiber 1.11g 15%
Protein 1.74g 12%
Vitamin C 13.7mg 79%
Iron 0.2mg 5%
Calcium 18.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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