Slow Cooker Pork Roast Recipe

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Slow Cooker Pork Roast
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Ingredients:

Directions:

  1. Heat the oil in a large frying pan at medium heat.
  2. Add the onion and garlic and saute until the onion is translucent.
  3. Remove from the heat and set aside.
  4. Mix together in the slow cooker the ginger ale, ketchup, brown sugar and molasses.
  5. Add the pork roast and turn to coat.
  6. Mix together in a bowl the vinegars, Worcestershire sauce, hot pepper sauce and apricot jam.
  7. Pour over the meat.
  8. Add the sauteed onions and garlic to the slow cooker.
  9. Cook on low for 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.28 Kcal (4649 kJ)
Calories from fat 364.38 Kcal
% Daily Value*
Total Fat 40.49g 62%
Cholesterol 200.72mg 67%
Sodium 681.27mg 28%
Potassium 1640.59mg 35%
Total Carbs 109.21g 36%
Sugars 59.24g 237%
Dietary Fiber 2.94g 12%
Protein 76.17g 152%
Vitamin C 28.9mg 48%
Iron 4.8mg 27%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 170.18 Kcal (713 kJ)
Calories from fat 55.85 Kcal
% Daily Value*
Total Fat 6.21g 62%
Cholesterol 30.76mg 67%
Sodium 104.42mg 28%
Potassium 251.46mg 35%
Total Carbs 16.74g 36%
Sugars 9.08g 237%
Dietary Fiber 0.45g 12%
Protein 11.68g 152%
Vitamin C 4.4mg 48%
Iron 0.7mg 27%
Calcium 21.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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