Slow-Cooker Granola Recipe

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Slow-Cooker Granola
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Ingredients:

Directions:

  1. In your slow-cooker [crockpot], stir together the oats, almonds, coconut, and wheat germ.
  2. In a seperate microwaveable bowl, mix honey, apple juice concentrate, br. sugar, vanilla, and cinnamon. Microwave for one minute.
  3. Pour the liquid into the slow cooker and stir until evenly coated.
  4. Cook for one hour on high, UNCOVERED.
  5. Then cook four hours on low, COVERED.
  6. Periodically, stir the granola. It will be a nice toasted-brown color.
  7. When done, stir in the cranberries. PLEASE, DO NOT ADD THE CRANBERRIES EARLIER! if they cook in the crockpot with everything else, it will burn and became a huge mess. [I'm speaking from experience here.]
  8. Store in an airtight container.
  9. It should yield approximately ten 1/2C servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.53 Kcal (1949 kJ)
Calories from fat 122.7 Kcal
% Daily Value*
Total Fat 13.63g 21%
Sodium 15.04mg 1%
Potassium 192.69mg 4%
Total Carbs 78.69g 26%
Sugars 30.75g 123%
Dietary Fiber 9.24g 37%
Protein 11.84g 24%
Vitamin C 5.4mg 9%
Iron 3.4mg 19%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 373.6 Kcal (1564 kJ)
Calories from fat 98.47 Kcal
% Daily Value*
Total Fat 10.94g 21%
Sodium 12.07mg 1%
Potassium 154.64mg 4%
Total Carbs 63.15g 26%
Sugars 24.68g 123%
Dietary Fiber 7.41g 37%
Protein 9.51g 24%
Vitamin C 4.4mg 9%
Iron 2.7mg 19%
Calcium 57.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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