Slow Cooker (Crock Pot) Pork Loin Roast & Kraut Recipe

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Slow Cooker (Crock Pot) Pork Loin Roast & Kraut
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  1. Coat bottom of crock pot with olive oil then add the 3 thick slices of onion.
  2. Place roast on top of the onion slices (onion makes a little shelf for roast so it does not stick to bottom of crock). Season pork as desired, insert garlic cloves randomly into meat then coat entire roast with Saucy Susan (if you absolutely cannot find Saucy Susan , substitute with equal parts peach & apricot jelly).
  3. Add the can of sauerkraut (undrained) and the broth to crock trying not to wash seasonings & sauce off of roast while adding.
  4. Cover with lid & cook on high 4-6 hours or on low 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.7 Kcal (2335 kJ)
Calories from fat 203.78 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 133.81mg 45%
Sodium 687.48mg 29%
Potassium 937.35mg 20%
Total Carbs 36.15g 12%
Sugars 19.75g 79%
Dietary Fiber 4.11g 16%
Protein 47.96g 96%
Vitamin C 5.3mg 9%
Iron 2.4mg 13%
Calcium 48mg 5%
Amount Per 100 g
Calories 168.47 Kcal (705 kJ)
Calories from fat 61.56 Kcal
% Daily Value*
Total Fat 6.84g 35%
Cholesterol 40.42mg 45%
Sodium 207.68mg 29%
Potassium 283.16mg 20%
Total Carbs 10.92g 12%
Sugars 5.97g 79%
Dietary Fiber 1.24g 16%
Protein 14.49g 96%
Vitamin C 1.6mg 9%
Iron 0.7mg 13%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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