Pork With Sauerkraut & Dumplings Recipe

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Pork With Sauerkraut & Dumplings
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Ingredients:

  • 2 lbs sauerkraut
  • 24 oz beer , what ever you have. i like yuengling lauger
  • 1 large onion
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 2 cups flour
  • 1 cup milk
  • 1/2 tsp salt
  • 2 tbsp fresh chives or 2 tbsp parsley, chopped

Directions:

  1. Place 1 bag sauerkraut in bottom of covered roaster.
  2. Place pork loin on top and sprinkle with salt and pepper.
  3. Cut keilbassi into chunks and scatter over sauerkraut.
  4. Top keilbassi with second bag of sauerkraut.
  5. Saute onion in olive oil till carmelized and place on top of pork loin.
  6. Pour beer around roast onto sauerkraut.
  7. Bake 350 degrees for 3 hours. We like ours falling apart so adjust cooking time to your preferance.
  8. Dumplings: After roast is baked to your standards: Mix dry ingredients then with a mixer beat in butter, milk and chives.
  9. Drop onto sauerkraut by tablespoons and bake covered for 10 minutes. Remove lid and bake an additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.22 Kcal (3283 kJ)
Calories from fat 352.8 Kcal
% Daily Value*
Total Fat 39.2g 60%
Cholesterol 160.78mg 54%
Sodium 2807.4mg 117%
Potassium 1160.51mg 25%
Total Carbs 51.49g 17%
Sugars 4.57g 18%
Dietary Fiber 8.04g 32%
Protein 50.21g 100%
Vitamin C 29mg 48%
Vitamin A 0.1mg 3%
Iron 5.9mg 33%
Calcium 277.2mg 28%
Amount Per 100 g
Calories 142.58 Kcal (597 kJ)
Calories from fat 64.14 Kcal
% Daily Value*
Total Fat 7.13g 60%
Cholesterol 29.23mg 54%
Sodium 510.42mg 117%
Potassium 211mg 25%
Total Carbs 9.36g 17%
Sugars 0.83g 18%
Dietary Fiber 1.46g 32%
Protein 9.13g 100%
Vitamin C 5.3mg 48%
Iron 1.1mg 33%
Calcium 50.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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