Slow Cooker Cashew Chicken - Six Sisters Recipe

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Slow Cooker Cashew Chicken - Six Sisters
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Ingredients:

Directions:

  1. Combine flour and pepper in large Ziploc bag. Add chicken. Shake to coat with flour mixture. Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Place chicken in slow cooker. Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken. Cook on LOW for 3 to 4 hours. Add cashews and stir. Serve over rice. Makes 4-6 servings.
  2. If you want like sauce and want to have some to pour over the chicken and the rice, double the sauce ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7061.11 Kcal (29563 kJ)
Calories from fat 3784.82 Kcal
% Daily Value*
Total Fat 420.54g 647%
Cholesterol 471.64mg 157%
Sodium 18866.35mg 786%
Potassium 8435.88mg 179%
Total Carbs 536.55g 179%
Sugars 56.4g 226%
Dietary Fiber 74.37g 297%
Protein 307.9g 616%
Vitamin C 19.9mg 33%
Iron 43.5mg 241%
Calcium 1269.4mg 127%
Amount Per 100 g
Calories 283.55 Kcal (1187 kJ)
Calories from fat 151.99 Kcal
% Daily Value*
Total Fat 16.89g 647%
Cholesterol 18.94mg 157%
Sodium 757.61mg 786%
Potassium 338.76mg 179%
Total Carbs 21.55g 179%
Sugars 2.26g 226%
Dietary Fiber 2.99g 297%
Protein 12.36g 616%
Vitamin C 0.8mg 33%
Iron 1.7mg 241%
Calcium 51mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 175.5
    Points
  • 189
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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