Slow Cooker Beef Stew Recipe

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Ingredients:

Serving

2 lb beef stew meat, diced into 1 inch pieces
1 tbsp worcestershire sauce
1 tsp no salt herb seasoning
5 potatoes
4 carrots
1 yellow onion
3/4 cup tomato juice
1 (14.5 oz) can stewed tomatoes
2 fresh jalapeno peppers, sliced into rings

Directions:

The night before, cut up potatoes and carrots and slice onions. Put all the vegetables in a plastic container filled with water overnight.
Also the night before, marinate the stew meat with Worcestershire sauce and herb seasoning in a plastic storage bag. Place in the refrigerator.
In the morning, put the raw beef in the bottom of your slow cooker. Drain the vegetables, and pour in on top of the beef. Pour in the stewed tomatoes and tomato juice. If you like your stew a little spicy, add a chopped jalapeno pepper or two.
Turn the slow cooker on high for 1 hour. Then, set your slow cooker to low for 6-8 hours. The beef will cook completely, and will be very tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	904.18 Kcal (3786 kJ)
Calories from fat	435.98 Kcal
		% Daily Value*
Total Fat	48.44g	75%
Cholesterol	211.34mg	70%
Sodium	1065.08mg	44%
Potassium	1503.04mg	32%
Total Carbs	44.35g	15%
Sugars	12.36g	49%
Dietary Fiber	7.54g	30%
Protein	68.35g	137%
Vitamin C	25.1mg	42%
Vitamin A	2.2mg	75%
Iron	1.9mg	11%
Calcium	109.6mg	11%

Amount Per 100 g
Calories	166.55 Kcal (697 kJ)
Calories from fat	80.31 Kcal
		% Daily Value*
Total Fat	8.92g	75%
Cholesterol	38.93mg	70%
Sodium	196.19mg	44%
Potassium	276.86mg	32%
Total Carbs	8.17g	15%
Sugars	2.28g	49%
Dietary Fiber	1.39g	30%
Protein	12.59g	137%
Vitamin C	4.6mg	42%
Vitamin A	0.4mg	75%
Iron	0.4mg	11%
Calcium	20.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.3

Points
23

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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