Slow Cooker Bean Dish Recipe

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Slow Cooker Bean Dish
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Ingredients:

Directions:

  1. Mix all ingredients together in slow cooker.
  2. Cover and cook on LOW 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.08 Kcal (2194 kJ)
Calories from fat 250.35 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 68.31mg 23%
Sodium 443.2mg 18%
Potassium 328.46mg 7%
Total Carbs 46.54g 16%
Sugars 28.44g 114%
Dietary Fiber 1.67g 7%
Protein 21.82g 44%
Vitamin C 7.5mg 13%
Iron 1.8mg 10%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 308.27 Kcal (1291 kJ)
Calories from fat 147.26 Kcal
% Daily Value*
Total Fat 16.36g 43%
Cholesterol 40.18mg 23%
Sodium 260.7mg 18%
Potassium 193.2mg 7%
Total Carbs 27.37g 16%
Sugars 16.73g 114%
Dietary Fiber 0.98g 7%
Protein 12.84g 44%
Vitamin C 4.4mg 13%
Iron 1.1mg 10%
Calcium 31.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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