Amount Per 1 Serving
Calories	1471.54 Kcal (6161 kJ)
Calories from fat	856.79 Kcal
		% Daily Value*
Total Fat	95.2g	146%
Cholesterol	159.86mg	53%
Sodium	1443.68mg	60%
Potassium	2178.32mg	46%
Total Carbs	90.82g	30%
Sugars	18.51g	74%
Dietary Fiber	19.54g	78%
Protein	62.74g	125%
Vitamin C	11.7mg	19%
Iron	9.4mg	52%
Calcium	133.9mg	13%

Amount Per 100 g
Calories	288.03 Kcal (1206 kJ)
Calories from fat	167.7 Kcal
		% Daily Value*
Total Fat	18.63g	146%
Cholesterol	31.29mg	53%
Sodium	282.58mg	60%
Potassium	426.37mg	46%
Total Carbs	17.78g	30%
Sugars	3.62g	74%
Dietary Fiber	3.83g	78%
Protein	12.28g	125%
Vitamin C	2.3mg	19%
Iron	1.8mg	52%
Calcium	26.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

36.6

Points
39

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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